Dive deeper with the WASUP Yoga team!

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Ben 

 

𝘏𝘰𝘸 𝘭𝘰𝘯𝘨 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘣𝘦𝘦𝘯 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨/𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢: I've been practicing/teaching on the water for 8 years!

 

𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦: My favorite pose to do on the water is a tie between tripod headstand and wide legged forward fold.

 

𝘉𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: One of the best things about practicing on the water is being in nature and being part of the ebb and flow of energy out there (especially the warm, sunny, peaceful Savasanas!)

 

𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘖𝘍𝘍 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: My favorite thing to do off the water is play my guitar and hang out with my sweety Stacy and our dog Ollie.

 

𝘖𝘯𝘦 𝘰𝘵𝘩𝘦𝘳 𝘳𝘢𝘯𝘥𝘰𝘮 𝘧𝘶𝘯 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶: I also like to fix up guitars / amps / fx pedals in my spare time.

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Jay

 

𝘏𝘰𝘸 𝘭𝘰𝘯𝘨 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘣𝘦𝘦𝘯 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨/𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢: Ten years


𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦: Downward Dog....it’s a basic pose that’s a staple in most classes BUT so very different on a SUP. That first glimpse of the water while I’m upside down, between my feet, always make me smile :)

𝘉𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: Being out in nature and getting to see, hear and feel all the natural beauty of the Pacific Northwest and Puget Sound

𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘖𝘍𝘍 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: Biking or hiking in the mountains and then sipping a delicious craft beer when I’m done.

𝘖𝘯𝘦 𝘰𝘵𝘩𝘦𝘳 𝘳𝘢𝘯𝘥𝘰𝘮 𝘧𝘶𝘯 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶: I have my own personal training business that I’ve been running in the Seattle area for the last 20+ years

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Jess

 

𝘏𝘰𝘸 𝘭𝘰𝘯𝘨 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘣𝘦𝘦𝘯 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨/𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢: I've been practicing for 10 years and this is my fourth season teaching on the water and fifth year teaching overall.⁠


𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘚𝘜𝘗 𝘺𝘰𝘨𝘢 𝘱𝘰𝘴𝘦: It so depends on the moment...either savasana (with a limb or two dangling in the water) or down dog wheelie!⁠

𝘉𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨 𝘰𝘯 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: I love the boost that being in nature gives to the practice. The added awareness and body sense, the extra sensory stimulation from the smell of the salt water to the cries of the eagles and herons, and especially the way it feels to tune the body, heart, mind to all of that...to connect with nature and really feel a oneness. Oh, and Buddy. I love Buddy the seal.⁠

𝘍𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘵𝘩𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘖𝘍𝘍 𝘵𝘩𝘦 𝘸𝘢𝘵𝘦𝘳: I love to adventure with my kittens (Ro and Zenz) into the forested mountains, to sing kirtan, to dance, and to tend my little garden.⁠

𝘖𝘯𝘦 𝘰𝘵𝘩𝘦𝘳 𝘳𝘢𝘯𝘥𝘰𝘮 𝘧𝘶𝘯 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶: I love to travel and explore ceremony and ritual, both to and of the lands that are part of my heritage and those that are new to me...to connect with people and learn their stories.⁠

Stay tuned for more to come in June!